Baked Plantain (green)


  • 1 green plantain
  • 1 teaspoon extra virgin coconut oil, melted
  • 1/2 teaspoon sea salt {or more to your liking}


Set oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper.

Cut the ends off and then score the length of the plantain with about three evenly spaced cuts. Don’t cut too far into the flesh, you just want to cut through the skin.

Peel the plantain then slice it on a diagonal as thinly as you can consistently manage.

Toss the plantain slices with the melted coconut oil, lay out on the baking sheet, and sprinkle with the salt.

Bake for 20-25 minutes.

Leave in longer or shorter depending on how your oven heats